Coach Jack Mann’s Substack
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Coach Jack Mann’s Substack
20kg in 20 months; or, how spontaneity became part of the plan
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20kg in 20 months; or, how spontaneity became…
Jack Mann
Aug 23, 2024
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Coach Jack Mann’s Substack
20kg in 20 months; or, how spontaneity became part of the plan
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Fitness & Thinking Fridays, from Beth's perspective
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20kg in 20 months; or, how spontaneity became…
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Fitness & Thinking Fridays, from Beth's perspective